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Saturday, November 16, 2013

10 Burbees 10 Squat jumps 10 pushups 10 toe touch situps 10 dips 10 tuck jumps 10 plank jacks 10 split lunges 10 leg drops 10 squat thrusts repeat 10 times for 1000 rep workout!! (I WILL get there!)

Lean Legs Workout!
Lean Legs Workout!
Click here to download
10 Burbees 10 Squat jumps 10 pushups 10 toe touch situps 10 dips 10 tuck jumps 10 plank jacks 10 split lunges 10 leg drops 10 squat thrusts repeat 10 times for 1000 rep workout!! (I WILL get there!)
10 Burbees  10 Squat jumps  10 pushups  10 toe touch situps  10 dips  10 tuck jumps   10 plank jacks  10 split lunges  10 leg drops  10 squat thrusts     repeat 10 times for 1000 rep workout!!    (I WILL get there!)
Click here to download
10 min ab routine
10 min ab routine
Click here to download

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