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Friday, November 22, 2013

10 Burbees 10 Squat jumps 10 pushups 10 toe touch situps 10 dips 10 tuck jumps 10 plank jacks 10 split lunges 10 leg drops 10 squat thrusts repeat 10 times for 1000 rep workout!!

Tip yourself $1 each time you workout and after every 100 workouts, buy something you deserve. Might have to do this as a New Years
Tip yourself $1 each time you workout and after every 100 workouts, buy something you deserve. Might have to do this as a New Years
Click here to download
victoria's secret 10 minute workout - whew, best 10 min for quick am work out!
victoria's secret 10 minute workout - whew, best 10 min for quick am work out!
Click here to download
10 Burbees 10 Squat jumps 10 pushups 10 toe touch situps 10 dips 10 tuck jumps 10 plank jacks 10 split lunges 10 leg drops 10 squat thrusts repeat 10 times for 1000 rep workout!!
10 Burbees  10 Squat jumps  10 pushups  10 toe touch situps  10 dips  10 tuck jumps   10 plank jacks  10 split lunges  10 leg drops  10 squat thrusts     repeat 10 times for 1000 rep workout!!
Click here to download

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