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Saturday, November 16, 2013

A full cardio workout you can do without leaving the room! For max results, keep marching during water breaks.

The 100 Workout
The 100 Workout
Click here to download
crisscross lunge...Amazing...your legs and butt will burn!!!
crisscross lunge...Amazing...your legs and butt will burn!!!
Click here to download
A full cardio workout you can do without leaving the room! For max results, keep marching during water breaks.
A full cardio workout you can do without leaving the room! For max results, keep marching during water breaks.
Click here to download

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