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Sunday, November 17, 2013

A reminder that a lower scale number should not be the goal! Everyone needs to see this pic…muscle has different density than fat and looks 10 times better. This is why we shouldn’t obsess if our weight stays the same for a bit when we are training hard.----Check out Freckleberry Finds "Losing It" Board. Awesome board.

Carrie Underwood's diet and fitness plan. Pin now, look later
Carrie Underwood's diet and fitness plan. Pin now, look later
Click here to download
A reminder that a lower scale number should not be the goal! Everyone needs to see this pic…muscle has different density than fat and looks 10 times better. This is why we shouldn’t obsess if our weight stays the same for a bit when we are training hard.----Check out Freckleberry Finds "Losing It" Board. Awesome board.
A reminder that a lower scale number should not be the goal! Everyone needs to see this pic…muscle has different density than fat and looks 10 times better. This is why we shouldn’t obsess if our weight stays the same for a bit when we are training hard.----Check out Freckleberry Finds "Losing It" Board.  Awesome board.
Click here to download

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