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Sunday, November 24, 2013

Someone asked for more cardio workouts, so heres one that mixes cardio with core-focused exercises! Make sure you warm up properly, take some time for a cool down, and have water nearby.

Someone asked for more cardio workouts, so heres one that mixes cardio with core-focused exercises! Make sure you warm up properly, take some time for a cool down, and have water nearby.
Someone asked for more cardio workouts, so heres one that mixes cardio with core-focused exercises! Make sure you warm up properly, take some time for a cool down, and have water nearby.
Click here to download
22 Songs To Cook To: A Soulful Playlist
22 Songs To Cook To: A Soulful Playlist
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H.I.T. workouts
H.I.T. workouts
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Drop a Jean Size Workout.
Drop a Jean Size Workout.
Click here to download

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